Way to go, David!

While we were visiting family for the week, we got a chance to check out a CrossFit competition at my sister and brother in-law's gym. Since Kel exercises at home and I do it in my head, we were just slightly out of place standing next to all these strong bodies! It was fun to sneak into this world if only for an hour. We were able to catch Dave in heat two and saw some of his hard work in action.

I'm not athletic at all, but there's something so moving about the dedication and discipline required in an exercise challenge. Congrats Dave, for meeting and exceeding your goal! Maybe you can show Edie the ropes to become a CrossFit champion.